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Fasting Tracker

Your personal diet and fasting calendar

Fasting Diet Tracker 2026

Your journey begins January 5, 2026
00
Days
00
Hours
00
Minutes
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Seconds
Your fasting journey has begun!
Synced

Your Stats

TDEE: 2,935 kcal/day | BMR: 2,446 kcal/day

Based on: 6'0", Male, 40 years, Sedentary | Start: Jan 5, 2026 at 330 lbs

330
Start Weight
330
Current Weight
0
Lbs Lost
0
Pass Days
0
Current Streak
Eating
Fasting
Eat/Fast

Progress Tracking

Weight Progress

Log your weight to see your progress chart

Success Rate

0%
0 pass / 0 total

Weight to Goal

150
lbs remaining to 180 lbs

Best Streak

0
consecutive pass days

Weigh-ins Logged

0
of 52 Saturdays

Current Schedule: Bret's Pattern